Stronger, Faster, Higher

best training programs to get stronger, look better, get big, look sexy. EM sport science

Are you an amateur or professional athlete looking to perform better?

Want to get stronger, run faster, jump higher, and perform better at your sport?

This training program is designed to maximize your physical performance. Whether you want to sprint faster, break your squat or deadlift PR, or be fitter and finish a soccer game without a cramp, we will create the right training program for you.

It is time to move to the big leagues... Or at least train like they do.

The package includes:

  1. A full training program specifically designed for you, your experience, your goals, and the facilities that are available to you

  2. Online support service including answers to your questions, feedback on your exercises technique, and changes to the plan according to your feedback/progress

  3. One-on-one consultation to create your individualized EM-Sportscience client profile. Your profile helps us understand your needs, desired results, time commitments, and can help you set realistic goals.

  4. The program includes flexibility and mobility sessions, warm-up sessions, and recovery sessions, designed to minimize injuries. . These would improve your general feeling, health, and movement.