Toned & Sexy

get the sexy toned look that you have always wanted. look good naked. best training programs to get stronger, look better, get big, look sexy. EM sport science

Want to develop that lean, sexy, and ripped physique that will make you look like a real woman, and not like bodybuilder or borderline anorexic model? Putting in the work at the gym is as important as your nutrition!

Whether you want to work off holiday weight-gain, extra baby fat, or you simply want to tone the muscle you already have, this program is for you.

It does not matter how old you are, how much you weigh, and what you have tried in the past. We have what it takes to make you feel great, look great, burn fat, and get sexier.

The package includes:

  1. A full training program specifically designed for you, your experience, your goals, and the facilities that are available to you

  2. Online support service including answers to your questions, feedback on your exercises technique, and changes to the plan according to your feedback/progress

  3. One-on-one consultation to create your individualized EM-Sportscience client profile. Your profile helps us understand your needs, desired results, time commitments, and can help you set realistic goals.

  4. The program includes flexibility and mobility sessions, warm-up sessions, and recovery sessions. These would improve your general feeling, health, and movement.